Harper Collins
Joe Wicks Hardback Feel Good in 15

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Good to know

  • Harness day with life hacks and tips
  • Simple, nutritious 15-minute recipes
  • Awesome, mood-boosting 15-minute home workouts
  • Quick health hacks and 15-minute small daily wins
  • Yummy recipe ideas for breakfast, lunch, dinner and snacks
  • Tips on how to sleep better and find focus
  • Workout routines to energise you
  • Ideas to help you manage your time
  • Gratitude and journaling prompts to help you find the joy in everyday life

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